“TO ENJOY THE GLOW OF GOOD HEALTH, YOU MUST EXERCISE”- GENE TUNNEY.
THE DEPARTMENT OF ECONOMICS, CARMEL COLLEGE FOR WOMEN, NUVEM, ORGANIZED A “BEGINNER’S BEACH WORKOUT SESSION” ON 30TH AUGUST 2019 AT MAJORDA BEACH FROM 4:00 PM TO 6:00 PM. THE SESSION WAS CONDUCTED UNDER THE ABLE GUIDANCE OF LINDA CALADO, EX-STUDENT OF OUR COLLEGE WHO ALSO REPRESENTED INDIA AT THE SPECIAL OLYMPICS HELD IN THE USA AND ALICIA SUZY VAZ, STUDENT OF FY BA AND AN ABLE STATE-LEVEL FOOTBALLER. THIS EVENT SAW ENTHUSIASTIC PARTICIPATION FROM STUDENTS OF THE COLLEGE, EX-STUDENTS, FACULTY MEMBERS, PARENTS, AND THE PUBLIC. EXERCISES FOCUSSED ON ENDURANCE, STRENGTH, BALANCE, AND FLEXIBILITY. THEY INCLUDED STRETCHING, RUNNING, CRUNCHING AND JOGGING. A FEW GAMES WERE ALSO PLAYED. THE EVENT WAS MUCH APPRECIATED BY THE PARTICIPANTS
