The 9th International Yoga Day was celebrated on 21st June 2023 the theme for this year is “Yoga for Vasudhaiv Kutumbakam” (Yoga for ‘The World is One Family’). The department of Physical Education and Sports celebrated the day by performing some yoga asanas. The asanas were demonstrated by the college director of P.E & Sports, according to the yoga Protocol 2023.
Students, staff as well as the principal of the college participated in the yoga session. The session started with a short pray, followed by some standing, sitting and lying asanas. We also performed some pranayama. It was a refreshing start of the day. The session ended by performing some relaxing asanas,
There was also a yoga photography contest that was organised for the staff and students of the college. They had to send a picture of themselves performing the asana via google forms. The winners are,
In the student’s category 1ST place goes to Ashvita Quadros S.Y.B.A and 2nd Place to Neha Sandi S.Y.B.A
In the Staff category 1st place goes to Gladys Dsouza and 2nd place to Glenis Mendonca
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