The Sports Complex of Carmel College of Arts, Science and Commerce for Women, located in the Aloysia A.C. Block, is an important facility that promotes physical fitness, sports participation, recreation, and the overall well-being of students. It provides a dedicated space for students to engage in various indoor and outdoor sporting activities, develop their physical abilities, and cultivate essential values such as discipline, teamwork, leadership, and sportsmanship.

The Sports Complex is equipped with facilities for a variety of indoor games, fitness activities, and recreational pursuits. These include a gymnasium with modern fitness equipment, an indoor badminton court, table tennis tables, a pool table, and facilities for games such as carrom and chess. The complex also includes a yoga studio that encourages students to practise yoga and develop flexibility, concentration, and mental well-being.

In addition to recreational activities, the Sports Complex supports the institution’s physical education programmes, inter-class competitions, fitness initiatives, and other sports-related events. It provides students with opportunities to discover their sporting interests, enhance their skills, and maintain a healthy and active lifestyle.

Overall, the Sports Complex at the Aloysia A.C. Block reflects Carmel College’s commitment to holistic education by encouraging students to balance academic excellence with physical fitness, recreation, and personal development.

List of Sports Facilities at Carmel College

A. Outdoor Sports Facilities

1. Football Ground
2. Basketball Court
3. Volleyball Court
4. Tennikoit Court
5. Athletics and Cross-Country Running Facilities
6. Outdoor Sports Area for Kabaddi, Kho-Kho and Handball

B. Indoor Sports Facilities

7. Multipurpose Indoor Sports Complex
8. Indoor Badminton Court 
9. Table Tennis Room with Two Table Tennis Tables
10. Pool Table
11. Carrom Boards
12. Chess
13. Indoor Recreational Games – Jenga,Connect Four,board games.

C. Fitness and Wellness Facilities

14. Gymnasium / Multifunctional Gym
15. Treadmills
16. Stationary Exercise Cycles
17. Elliptical Trainers
18. Weight Training Equipment
19. Yoga Studio
20. Yoga Mats and Practice Area

D. Changing and Support Facilities

21. Changing Rooms
22. Washrooms
23. Sports Equipment and Storage Facilities
24. Wall of fame

E. Sports Training and Student Development

25. Sports Coaching and Training
26. Physical Fitness and Conditioning
27. Inter-Class Sports Competitions
28. Inter-Collegiate Sports Participation
29. Sports Clubs and Recreational Activities
30. Sports Lecture and Physical Education Sessions

The outdoor sports facilities and indoor sports complex support student participation in a variety of sporting and recreational activities. Historical institutional records also mention facilities for football, basketball, volleyball, tennis, athletics and table tennis