| Department | Postgraduate Department of Psychology |
| Title of the Activity | Participation in State Level workshop, ‘From Awareness to Wellness. |
| Date of the Activity | 10th October 2025 |
| Nature of the Activity | Offline |
| Venue | Vasant Joshi M.E.S college of Arts and Commerce Mormugao |
| Academic Year | 2025-2026 |
Objective of the Activity:
- To introduce practical strategies and techniques for effective stress management.
Activity Overview:
Students from the Post Graduate Department of Psychology of Carmel College of Arts, Science & Commerce for Women actively participated in the workshop From Awareness to Wellness: Identifying Early Symptoms of Mental Health Issues and Nurturing Healthy Mental Well-being.” organised by the Counselling Cell of Murgaon Education Society’s Vasant Joshi College of Arts and Commerce on 10th October 2025.
The workshop aimed to spread awareness about mental health concerns and the importance of early identification and self-care. The session by Dr. Shrutika Kandolkar was highly engaging and informative. She emphasized the importance of recognizing early signs of stress, anxiety, and depression, and provided practical strategies to maintain emotional balance and promote psychological wellbeing.
Students gained a deeper understanding of early identification and intervention in mental health challenges.
Beneficiaries:
| No. of Students | 5 |
| No. of Staff | 0 |
| Total No. of Participants | 5 |