Talk on Mental and Physical Health

        The Carmelex Association in collaboration with Rotary Club of Margao Sunrise organized a Talk on ‘Mental & Physical Health’ on 4th July 2019. The Resource Person for the talk was Dr. Sneha Bhagwat of Oorja Wellness Center, Margao. Ms. Flory Gracias introduced the Resource person to the audience that comprised of the faculty members from department of Botany, Commerce, Economics and Zoology; B.Sc students of Sem V and B.A students of Sem III.

         Dr. Sr. Maria Lizanne, Vice Principal, welcomed Dr. Bhagwat, members of Rotary Club Margao Sunrise and the participants of the talk.

         Dr. Bhagwat spoke about the importance of Mental & Physical Health and the role of different foods in maintaining health. She also stressed on the importance of locally available food in our diet. She taught the participants meditation exercises, which if practiced on a regular basis would increase concentration thereby helping the students in their studies. The talk was appreciated by all and was an enriching experience for the students. The talk ended with vote of thanks delivered by Ms. Janaya Picardo.

The participants with Dr. Sneha Bhagwat.